Pocket Placemat

March 6th, 2012

This place mat can be made with or without embroidery. I decided to try out the new Anita Goodesign ‘Dogs and Cats’ designs.

Choose washable fabrics. Depending on your fabric choices, this place mat can work for any occasion. I used denim. I like the idea of a pocket in which to put a napkin and flatware, but you can leave it off if you prefer.

Finished size: 21” width by 14” height

Supplies:
2 – pieces of fabric 22” x 15” (mat)
1 – piece of fabric 6” x 12” (pocket)
1 – ¼” strip of fusible web for opening (optional)

If you are going to add any machine embroidery designs you will also need:
- stabilizer, appropriate for your fabric and embroidery design
- kk2000 temporary spray adhesive
- Air-erase pen or dressmakers chalk

Cut top and backing fabric to 22” x 15”
Cut pocket fabric to 6” x 12”

If you are not going to sew any embroidery designs then go to the instructions for construction.

Embroidery placement:


1. Mark the top-side mat fabric where you want the design to be sewn. I marked a line 5 ½” from the right edge (where the pocket is going to be) and marked the center of the remaining 16 ½” x 15” area.
2. Fold the pocket fabric in half to create a 6” x 6” square. Mark the center of the square. Unfold before hooping.

Embroidery sew out:
1. Choose a hoop that is large enough for the design.
2. Cut stabilizer large enough to be hooped.

If your fabric choice is lightweight, you may choose to hoop both the fabric and the stabilizer.  If the fabric is heavyweight, you may prefer to hoop only the stabilizer. (I had to spray ‘Best Press” to get the hoop marks out of the denim fabric after hooping both it and the stabilizer…. what was I thinking?…. I don’t hoop heavyweight fabric…..)

I have found, in both cases above, that sticking the fabric to the stabilizer with a suitable spray or glue generally produces improved sew outs. For the heavyweight fabrics, I use my machines’ basting stitch to help hold the fabric in place.

3. Spray the stabilizer with kk2000 and smooth the fabric on top of the stabilizer. Hoop the fabric and stabilizer together or just hoop the stabilizer per comments above.

My least favorite part of embroidery is hooping the fabric. I never seem to get it lined up with the hoop centering cross-hairs. But, I use the camera and ‘snowman’ feature my machine has to automatically rotate and locate the center of my design so the design sew out is exactly where I want it. In the photo above, the screen indicates that the design will be rotated one degree to line up with the snowman marker.

4. Attach the hoop to machine. Orient the design properly for each sew out. The pocket zone is to the lower right of the mat sew out.  The pocket top is the fold.  Stitch out design.
5. When the sewing is complete for each design, remove the hoop from the machine. Trim away excess stabilizer on the backside of the embroidery.

Construction:
1. With the pocket folded to a square, the back side facing up, and the lower raw edges lined up with the lower raw edge of the right-side up front mat fabric, align the raw pocket edge on the right with the line you drew on the front fabric (5 ½” from the right edge).


2. ONLY along the right raw edge, stitch the pocket to the placemat using a ½” seam allowance.
3. Flip the pocket over and press. Now, the raw edges to the right and the bottom raw edges of the pocket should line up with the placemat raw edges.
4. Baste the pocket to the placemat along the remaining raw edges.
5. Lay the backing fabric on top of the placemat fabric, right-sides together and pin in place.


6. Sew a ½” seam along the edges leaving an opening large enough for your hand for turning.
7. Turn the placemat right side out and press. Also, turn the fabric of the opening in ½” and press.


8. To hold the edges together at the opening, you can pin them or you can use a ¼” by length-of-the-opening strip of fusible web .
9. Top stitch a ¼” along the entire outer edge of the placemat. Because my fabric is denim and it ravels, I did another line of top stitching as close to the edge as I could. I also added some top stitching to the pocket.

To really make this a special placemat/napkin combo, how about adding a name or initials to the napkin?

Confused about that plate?  It is NOT part of the placemat. The clear glass plate fell out of the sky in just the right place, centered on top of the mat embroidery design……  OK, I put it there…..

Coffee Mug Cozy

February 27th, 2012

Add complexity to the French press cozy concept with an embroidered design and challenge your ability to turn a fabric sandwich through a narrow opening.

Supplies Needed:
coffee mug with straight sides
cotton fabric
small piece of cotton batting
2 – 5 inch lengths of elastic or ponytail holders
2  – buttons

If you are going to add a machine embroidery design you will also need:
- stabilizer appropriate for your fabric and embroidery design
- kk2000 temporary spray adhesive
- Air-erase pen or dressmakers chalk

Measure the height of your coffee mug from the bottom edge to the top.
Measure around the mug.

If you are not going to add embroidery go to instructions for construction.

1. Draw a rectangle on the cotton fabric using your dimensions.
2. Leave enough extra cotton fabric around the rectangle so it can be hooped.
3. The embroidery design must be small enough to leave at least one inch of space between the edges of the design and the edges of the rectangle.
4. Spray a piece of stabilizer with kk2000 and smooth the fabric on top of the stabilizer.
5. Hoop the fabric and stabilizer together.


6. Attach hoop to machine and stitch out design.
7. Trim away excess stabilizer on the backside of the embroidery.

Instructions for construction:
Cut the following to the size you determined by measuring your mug:
- Cotton fabric, with or without embroidery
- Backing fabric
- Cotton batting

1. Layer the pieces together with the batting first.
2. Align the back piece right side facing up on batting
3. Align the front piece on top the back piece, wrong side facing up.

4. Pin in place and sew a 1/2 inch seam around three sides leaving one short end open for turning.
5. Turn the cozy right side out.
6. Turn the open end in ½ inch and press.
7. Use ponytail holders or cut two strips of elastic to 5 inches long and fold in half to form loops
8. Insert elastic inside the open end of the cozy about ¾ inch from each corner. You might hold the closed end of the cozy next to the handle to check if the elastic pieces should be repositioned.


9. Pin in place and sew a ¼ inch seam around the entire outside edge of the cozy.
10. Stitch over the elastic pieces a few times to secure them in place.
11. Add the buttons on the front side of the cozy on the opposite end from the loops.
12. Wrap the cozy around the mug and then wrap the loops around the buttons to secure it in place.

French Press Cozy

February 21st, 2012

Keep your coffee or tea hot and cozy with a simple sewing project.

A French press is not a weightlifter’s move.  It is, however, one of the easiest shapes to deal with when making a ‘cozy.’ This is because the typical French Press is cylindrical, with a uniform diameter except at the top.  So, a rectangular piece of fabric will easily wrap around the body of the press.  You need to decide if you want to make a narrow cozy that fits through the handle or a wider cozy that has a gap for the handle….. Or maybe a custom shape that has notches for the handle.  Let’s deal with the simple shape and leave the more complex shapes as an exercise for you to work out (not ‘workout’ like a weightlifter does). This is a ‘no sweat’ project.

Supplies needed:
Decorator fabric
Backing fabric
Cotton batting
2 – 5” Elastic cord or ponytail holders
2 – buttons

Measure the circumference of your French press by passing the tape measure through the handle. Add 3” to the measurement for overlap and seam allowance.
Measure the height you want your cozy to be and add 1” for seam allowance.
NOTE: In the photos, you might notice the sample has ¼” seam allowances.  The problem with the narrower seam allowance is tucking in the seam allowance on the open end on the fourth side of the cozy.

The measurements for my Bodum French Press are 8” from base to lid and 12” in circumference. The between-the-handle measurement is 5”.

My cutting measurements are:
6” x 15” for top fabric, backing fabric and batting

Construction:

1. Layer the pieces together with the batting first.
2. Align the back piece right-side facing up on batting.
3. Align the front piece on top of the back piece, wrong-side facing up.
4. Pin in place. Mark a 4” opening on one short end and sew a 1/2” seam around all sides leaving a 4” opening on one short end for turning.
5. Trim excess fabric from corners.
6. Turn the cozy right side out.
7. Turn the open end in 1/2” and press.


8. Use ponytail holders or cut two strips of elastic to 5 inches long and fold in half to form loops.


9. Insert elastic inside the open end of the cozy, placing one in each corner.
10. Secure the elastic loops with a basting stitch. This will prevent them from moving when you edge stitch the opening closed.


11. Edge stitch the opening closed.
12. Top stitch a ¼” from edge around the entire outside edge of the cozy.
13. The edge with the loops will have 2 rows of stitching. Remove basting stitches if necessary.


14. Wrap your cozy around the French press to determine button placement.
15. Sew on buttons.

Microwave Potato Bag

February 14th, 2012

Potato Bag (n.) A small quilted bag that can produce fantastic fluffy baked potatoes in your microwave oven. It can also be used for corn on the cob, rolls, and  tortillas.

The Warm Company created a batting called Warm Tater. It is 100% natural cotton that has not been chemically treated. This makes it ideal for cooking potatoes, corn, rolls or warming tortillas in the microwave.

The directions for making these bags are available on The Warm Company website, www.warmcompany.com

Tater batting is available at Moore’s Sewing Centers.

The directions are for a 10” square bag. However, I decided to measure my microwave oven first to find the proper size for my potato bag.

Supplemental instructions for the potato bag I made follow.
1. Measure your microwave oven first to determine the size of your bag.
2. Cut the fabric and batting to the proper size.
3. Prepare to mark quilting lines on the right-side of the outer fabric. Note that the maximum spacing is 5” per manufacturer’s recommendations.
4. Using a ruler and chalk, I marked my quilting lines at a 45 degree angle. Then I stitched along the marked lines.


5. I serged the 3 layers of the bag together on ALL sides with a 4 thread overlock stitch.
6. To create the hems on the narrow edges, I folded the fabric to the lining side 3/4”. My straight stitch was lengthened to 3.0.


7. An easy way to create an even overlap of the hemmed ends is to stack one hem stitching line over the other and pin along the stitching line. With the hemmed ends pinned to each other, center the pins along the unsewn edges so that the distance is the same to each fold. Then, pin the sides together.
8. Sew the side seams.


9. Turn the potato bag right side out. Launder and dry before using the bag for cooking.

Valentine’s Day Heart Potholder

February 7th, 2012

Have you noticed that most of these blogs start off with a question? Well, this one does not. (Actually, I guess it does, but this question does not count as a question.) Starting with a question is a way to entice you to read to discover the answer. Does this early February blog session need a question to tie the project to Valentine’s Day? (Oops, another question that does not count as a question.) I doubt it, because the picture above definitely has a heart in it, and there is pretty much a direct correlation of hearts and Valentine’s Day. So, forget the questions above and just read the blog for the fun of it. Maybe it will spark you to action and solve a problem that you did not know you might have – what to give for Valentine’s Day?  (Oops again, sorry. That is the last question that does not count as a question.) The narrative follows.

I love Valentine’s Day. It is sort of like Christmas without the holiday stress. Likely, when we were in elementary school we exchanged cards. Just because we are no longer in school doesn’t mean we can’t send a valentine to someone special. Here is a quick and easy project that the recipient can use all year.

Supplies:
2 – 9” squares of fabric (I used denim)
1 – 9” square of Insul-Bright batting
1 – 9” square of 100 % cotton batting
1 – 6” square of fabric for heart applique
1 – 6” square fusible web (I used steam-a-seam)
1 – 2 1/2” X 40” strip of fabric for binding

1. Draw a heart shape on the paper side of the fusible web approximately 5 ½ inches high and wide.


2. Trim excess fusible web approximately ¼ inch from cutting line.
3. Press fusible web (with warm iron) to the wrong side of the applique fabric.
4. Cut heart shape out of fabric following the line you drew.

5. Remove the paper backing from the fusible web. If you have problems getting the paper off, use a pin to score the paper, then start peeling from the score. This is much easier than trying to start at the edge of the fabric.
6. With one piece of fabric right-side up, center the heart applique on the 9 inch square.
7. Follow the fusible web manufacturer’s instructions and press the applique heart to the 9 inch square of fabric.


8. Create a sandwich of layers including the back fabric wrong-side up, both layers of batting (only one layer of batting is shown here, but 2 were used), and the top fabric with the heart right side up.


9. To hold the sandwich together, use a blanket stitch along the edge of the heart. The length and width of blanket stitch you use is a personal choice. I used 3.0 width and 2.5 length. The fusible web will keep your fabric from fraying when washed.
10. This is how it will look on the back side when you are finished.
11. Square up your potholder to an 8 inch square (with the heart centered) using a ruler and rotary cutter.

Binding
If you have one, use your favorite quilt binding technique to finish the edges.
The following instructions detail the technique I use.

1. Cut a strip of the binding fabric 2 ½” wide by the width (selvage edge to selvage edge) of the fabric.


2. Line up the long edges, fold in half and press.
3. Start at the corner where you want the hanging loop to be. With the back side of the potholder facing up, line up the cut edges of the binding fabric with the sandwich edge. Set the needle in the center of the presser foot. Line up the edge of the presser foot with the fabric sandwich edge. Using a slightly long stitch length (about 3.0 stitch length and a Jeans size 14 needle because there are 6 layers when using 2 layers of batting), start sewing from the back edge of the sandwich along the first edge. BUT…..
4. Stop sewing at the width of your seam allowance from the end of the corner. Pivot fabric 45 degrees and sew off the corner of the fabric. Cut the threads.
5. Fold the binding away from the sandwich, forming a 45 degree angle.
6. Fold the binding back down, lining up the raw edges of the binding with the raw edges of the next side of the sandwich. The fold in the corner should be even with the edge that you just sewed. Align the binding and sandwich edges with the presser foot edge and start sewing from the back edge of the sandwich along the second edge. Continue this technique on the remaining sides.
7. When you get to the corner where you started, move the folded edge of the first sewn run of binding fabric out of the way so it won’t get caught by the needle. Stitch up to, but not over, the line of stitching on the first sewn binding strip. No new stitching should touch the fabric of the first sewn run.
8. Measure out a 6 inch tail and cut off the excess binding fabric.
9. On all 4 sides, fold the binding strip to the front of your potholder, covering the stitching you created when you sewed from the back side.
10. Starting with the first side sewn, pin the binding fabric to the front along the long edges, mitering the corners as you go.
11. If done correctly, the 6 inch tail on the last side should cover the raw end of the binding sewn to the first side.
12. Fold the long raw edges of the tail inward toward the long folded edge of the binding so that the width of the tail matches the width of the binding sewn to the edges of the sandwich. If necessary, pin the tail to hold the folds.
13. Starting at the end of the of 6 inch tail and using a zig-zag stitch or a straight stitch, sew towards the potholder. I used a zig-zag stitch on the tail and changed to a straight stitch when I got to the potholder. Top stitch (or edge stitch if you prefer) near the folded edge of the binding all around the square.


14. When you near a corner, slow down and leave the needle in a down position at the miter fold. Pivot the potholder 90 degrees and stitch towards the next corner. Continue stitching all the way around the potholder.


15. To form the loop, fold the 6 inch tail over to the back. Adjust the loop to the size that you want and figure out how much, if any, of the tail to cut off.  You need to allow for a fold at the end to conceal the raw end and some overlap along the side where you will tack down the loop end.


16. If your machine has a stitch for sewing on buttons, you can use it to make a great bar tack. Otherwise, set your machine to do a wide zig-zag stitch with 0 stitch length.

Metallic Threads — or — the “Love/Hate” Thread

January 31st, 2012

Do you have a love/hate relationship with metallic thread? Does your metallic thread break after 10 minutes of sewing? Does it cause you to scream, tear out your hair, or throw your sewing machine out the door [place check mark in front of applicable quantity   ___ one of these, ___two of these, ___ all of these]? You may be experiencing what is known as UNREASONABLE BREAKAGE!!!

When someone mentions using metallic thread, I already know the question that will be asked, how do I keep it from breaking? Occasional breakage is to be expected, even if you hold your mouth just right.

For years, I’ve been collecting suggestions from various workshops I’ve taken, magazine articles and websites. My thread breakage is under control now, so I’d like to share the tips that have helped me when using metallic thread for quilting.

– Use a vertical thread stand.

– When using a Darning Foot (freehand work), expect more breakage. When using a Walking Foot, the sewing machine provides more consistent tension control and less breakage.

– Select the correct needle, this is imperative.

A large-eye sewing machine needle reduces the friction on metallic thread. I usually use a jeans needle, size 100/16, or a top stitch needle, size 90/14 or 100/16. However, there are needles specifically designed for metallic thread.

Machine adjustments
– Machine speed should be REDUCED. To determine the best speed, start at the lowest speed setting your machine will allow, and slowly increase the speed until the thread starts breaking. Slow the machine back down to the point of good performance, i.e. a reasonable balance of speed versus rate of thread breakage.

– Use a longer stitch length.
– If unreasonable breakage continues, loosen the TOP TENSION down a half step at a time until the breakage is reduced.


– If you are still experiencing unreasonable breakage, apply Sewer’s Aid to your spool of thread.

If you are still having unreasonable thread breakage, you may have a very fragile metallic thread. This does n0t mean you cannot quilt with it, you just have to put it on the bobbin.

“Bobbin work” is sewing with the BACK side of your quilt UP. With the metallic thread on the bobbin, there is less stress on the metallic thread.

Wind a bobbin using a slow speed, if your machine has that feature. Otherwise wind it by hand. Metallic thread is thinner than regular thread, so start by filling your bobbin only half full. If the thread breakage problem is reduced and you run out of thread too often, then try winding a bit more on the bobbin.

I know some of you are wondering “how can you see to quilt from the back when doing bobbin work?” Here are 2 methods I have used.

Method 1
I pick a backing fabric with a large print and sew along the outlines of the back side design. This gives a wonderful overall design on the front of the quilt in metallic thread.

Method 2
– Use nylon thread for both the top and bobbin threads. With the FRONT of the quilt UP, stitch over the front design with a stitch length setting of 2 (10-12 stitches per inch). Note: Use the same method to wind nylon thread on the bobbin as you did for the metallic thread. Winding nylon thread tightly on a bobbin has a tendency to destroy the bobbin!

– Change the bobbin to a metallic thread wound bobbin and the top thread to a regular sewing thread of your choice. With the BACK of the quilt UP, stitch over the previously sewn nylon stitching lines. The nylon will blend with the metallic thread and not show. If you missed the nylon stitching line you can pull it out. That is why we didn’t use a short stitch length.

Here are two more things to consider if you are still having unreasonable thread breakage.

– Make sure your batting isn’t too think or too dense. This can cause unwanted friction and, therefore, the thread breaks.

– When working with metallic thread, try to use soft materials and natural fibers.

If all this sounds like just too much work:

– go get your car keys

– drive to your nearest Moore’s store

– have them show you the new Pfaff Creative Sensation.

Wrist Strap Zipper Bag

January 24th, 2012

Do you engage in activities where your purse is too large and/or too heavy or your pockets just won’t quite hold enough?

This bag might be just what you need. This bag is relatively small, has a zipper closure to keep things in (and maybe other things out), and has a wrist strap which makes it easy to ‘fasten’ to your body.

Supplies:
2 – 7” x 9 ” fabric pieces for exterior
2 – 7” x 9” fabric pieces for lining
1 – 2” x 12 1/2” fabric piece for strap
2 – 7” x 9” pieces of fusible fleece
2 – 7” x 9” pieces of fusible interfacing
1 – 9” or longer nylon tooth zipper

Strap Construction:


1. Fold the 2” x 12 1/2” fabric piece in half lengthwise, wrong sides together. Press to form a crease.
2. Unfold, and fold the long edges toward the center crease. Press.
3. Refold at the center crease and press.


4. Top stitch along the open side to close. To make the strap look more finished, top stitch along the folded edge also.
5. Set the finished strap aside.

Fabric Preparation:


1. Iron fusible fleece to wrong side of exterior fabric pieces. Iron fusible interfacing to lining fabric pieces.


2. Mark a 1” square at each end of the bottom edge of the exterior and lining pieces and cut out.

Inserting the zipper:
1. Stack the fabric and zipper in the following order:


Lining fabric right side up.
Zipper pull side up.
Exterior fabric right side down


2. Pin all three layers together. Using a zipper foot, sew the pinned layers together.
3. Press the fabric away from the zipper.
4. Repeat the process with the other lining and exterior fabric pieces.
5. IMPORTANT CHECK: with the assembly lying flat, the corresponding edges of the fabric should be in line with each other. Place a straight edge (ruler) along the edges to check this.  If the edges do not line up or if either edge forms a ‘V’ shape with the ruler, correct the problem before proceeding.


6. Top stitch approximately 1/4” from the zipper teeth.

Bag Construction:


1. Fold the strap in half, matching the 2 raw ends and baste only to the exterior fabric about 1/2” from the top edge.
2. Open the zipper wide enough for your hand to fit through.

3. Match up the exterior fabric pieces to each other with right sides together. Pin sides and bottom of exterior fabric.

4. Match up the lining fabric pieces to each other with right sides together. The teeth of the zipper should be towards the lining fabric. Pin sides and bottom of lining fabric, leaving an opening at the bottom of the lining fabric large enough through which you can turn the bag right side out.


5. Using a 1/4” seam allowance, sew along all four sides, BUT do not sew the opening for turning nor the four cut out corners. Trim off excess zipper ends.

6. For each corner cutout – open the bottom corner and match up the bottom and side seams.

Sew the opening closed.


7. Pull the bag right side out through the opening in the lining.

Machine or hand sew the opening in the lining closed.
8. Press if needed.

Corners and Borders

January 17th, 2012

If you enjoyed doing the Napkin Corners embroidery collection by Anita Goodesign, you most likely will love their new collection called Corners and Borders.

The collection contains 15 different themes that can be used as ‘corners only’ for napkins or ‘corners combined with side borders’ for table runners and table cloths. The most exciting feature of these designs is how easy it is to get perfect placement. The Anita Goodesign tutorial takes you step-by-step through the process to do this easy technique.

Extract of Directions from Anita Goodesign Tutorial:
1. Hoop a piece of medium weight stabilizer.


2. Stitch the first step of the corner design. This is the placement line for the corner of your fabric.


3. Place the corner of your table cloth or napkin so that it is along the placement line.
4. Tape the fabric in place. I used blue painter’s masking tape.


5. The next step will secure the fabric to the stabilizer.
6. The following steps will vary depending on the design you are doing and the number of thread color changes.


7. When the corner design is finished, remove the tape.
8. Remove as much stabilizer as possible without disturbing the basting stitch.
9. If you are doing a napkin corner, then you are finished and you can remove the basting stitch and all the stabilizer. If you doing a tablecloth corner you are ready to add a border.
10. Hoop a piece of medium weight stabilizer.


11. The placement line will be L shaped.


12. Line up the extension line sewn on the corner of the fabric with the upright line in the placement stitch on the stabilizer and the edge of the tablecloth with the long placement line on the stabilizer.
13. Tape the fabric to hold it in place.


14. The next stitching step will secure the fabric to the stabilizer. The basting lines should line up with each other as close as possible. If they don’t, remove the basting stitch and reposition the fabric. (If your embroidery machine has a scan feature, it is even easier to get perfect placement.)
15. The following thread color changes will vary depending on the design you are stitching.


16. Remove as much stabilizer as possible without disturbing the basting stitch.
17. Repeat this process again for the border design on the other side of the corner.
18. Remove basting stitches and stabilizer. Repeat the same technique for the other corners of the tablecloth.

Ten Minute Table Runner

January 10th, 2012

Need a quick and easy project to add some color to your table? This table runner is just the project for you.

This project is based on the Ten Minute Table Runner originally designed by LaRae Bunnell Clark from Utah State University.

Fabric Requirements:
12 inches of  ‘theme’ print (center panel) by width of fabric
18 inches of a coordinating print by width of fabric

Directions:

1. With right-sides together, stitch the long sides with a 1/2 inch seam allowance to form a tube.


2. Press the seam allowance away from center fabric.
3. Turn the tube right-side out.


4. Position the theme print so the backing fabric creates equal width borders on each side of the theme print and then press.


5. Trim short ends inside the shortest selvage edge.
6. Fold long edge creases of the tube together with the theme print out. Stitch 1/2 inch seam on both short ends.


7. Press seams open.


8. Turn seams inside to form a point. You may want to use a point turner to get a nice point, press.


9. Edge stitch.

Neck Wrap

January 3rd, 2012

This is the time of the year many of us work on our New Year’s resolution list. I finally narrowed mine down to just one item, ‘Sew Moore’. The first item on that list, is a  microwaveable neck wrap.

Fabric:
¼ yard 100 percent cotton fabric for inner bag
¼ yard fleece, flannel, or any soft fabric for outer bag

Filler:
3 cups uncooked rice
Note: You can use other fillers i.e. feed corn, beans, cherry pits, barley, etc.

Optional:
You can add one of the following for a soothing fragrant heating pad:
Lavender, rosemary, peppermint oil or your favorite scent of essential oil

Mix scented oil with rice, and let sit in a sealed container for a few days stirring occasionally. This helps distribute and set the fragrance.

These measurements will produce a 6” x 18” finished neck warmer. You can adjust the measurements to make it whatever size you want. The outer bag (pillow case) is cut 1” wider and 2” longer than the inner bag.

Inner Bag – this will hold the filler
Cut two 7” x 19” rectangles from cotton fabric, I use muslin

Outer Bag – pillow case
Cut two 8” x 21” rectangles from fleece, cotton or flannel. The softer and fluffier the better. This outer bag does not go into the microwave, ONLY cotton fabrics are microwave safe.

Directions:
Use 1/2” seam allowance unless otherwise noted.

Inner Bag:


With right sides together, sew all the way around leaving a 3” opening on one end for turning and adding filler.
Turn right side out and press.


Find the center of the rectangle and mark with a pin. From the center measure 4 1/2” on either side and mark both of these points with a pin. These are the marks for the four filler compartments.
Add 3/4 cup filler to the first compartment


Sew a vertical line at the first compartment mark.
Repeat for the next three compartments.
When the last compartment is filled, top stitch close to the folded edge.

Outer Bag:


With right sides together sew or serge along both long sides and across the bottom.
On the top end, fold under 1/2” and press. Fold under again 1” to make a hem.

Edge stitch. If you are using Minky or fleece type fabric, do not press just pin.

Place the inner bag in microwave and heat for 1 to 3 minutes, depending on your microwave.

Slip into the outer case.

Use CAUTION these bags can get very hot. Shake the bag and feel around to make sure it’s not too hot.

Note: Before heating your neck wrap for the first time, check your microwave oven instructions for any restrictions or suggestions about heating low moisture content items. Also try to find the power rating (watts) of the unit – low power ovens (500 watt) will require longer heating time then high power (1100 watt) ovens. Some microwave ovens have power level controls. Some instruction manuals suggest putting a cup of water in the oven when heating low moisture content items. Err on the safe side the first time and start with a short time period and low power to determine how hot your neck warmer gets under these conditions.

Note: I always include a set of instructions when I give these as gifts.

Hot & Cold Neck Wrap Bag Instructions

For heat therapy, microwave one to three minutes. For cold therapy store in freezer, and use as needed. Wrap in towel to protect skin from extreme cold.

Do not use on infants or patients who cannot move the neck wrap off themselves, or who can’t move away from neck wrap. Do not use on areas of the body where heat can’t be felt or where sensation is reduced. Do not use heat with medicated creams, lotions, or ointments. Do not use heat on areas of bruising or swelling that have occurred within the previous 48 hours. Do not use heat on open wounds or damaged skin.

Outer cover is machine washable. Filling is 100% uncooked rice (or whatever filling you use). The inner bag may be spot cleaned. Be careful to keep inner contents dry to prevent spoiling. Wet contents may cook in microwave. If it gets wet, line dry and then dry in a clothes dryer before using.